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Join date: Apr 6, 2018
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Dec 2, 2020 ∙ 1 min
Diversifying your Protein Choices
How is your protein intake? Making sure you are eating different sources of protein is critical to ensure you are intaking all 9...
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Dec 1, 2020 ∙ 2 min
Food Stats: Dark Chocolate
Overview Dark chocolate is made from seeds from the Theobroma cacao tree. It was developed around 1900 B.C. in Central and South America....
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Nov 26, 2020 ∙ 3 min
5 Tips to Stay Fit While Traveling
See the World & Master Your Goals! Some might associate traveling with completely wrecking their goals as they indulge in all the...
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