Elite Training for Top Results!
Customized training to achieve your goals! Programming that focuses on developing mobility, stability, and movement patterns to optimize performance! Our training programs will enhance power, strength, endurance, and other fitness parameters to expand durability and upgrade health.
TRAINING ON YOUR TIME!
Our team will provide the resources and support you need to be successful!
Our team will bring the science to the table! All of our programs have evidence to support it. We have done it and research supports it!
Motivation is key when you train! Our team will keep you fresh and ready for your upcoming sessions. Stay on top!
Each client receives a personalized training program that is for them! We focus on appropriate fitness and wellness protocols to promote training longevity.
Clients have the opportunity to schedule weekly 30-minute meetings with their coach. If you need a form check, we can help! You would like to talk about nutrition, let's talk!
All components of health are essential to a fulfilling life! Focus on critical aspects of health to improve a lifestyle!
An active lifestyle that focuses on performance and health needs priorities and the Recovery Cycle is a priority! Each link will be one step closer to a holistic journey!.
Bodily strength makes life easier! Healthier and stronger legs, walking becomes easier in life! Improve strength and improve life!
A healthier lifestyle practice is all about having support around you and striving on the motivation to power you! Embrace life with a positive attitude!
move pain free
Pain comes from many areas, but society needs to move pain-free for a healthier living! When training becomes focused, receive a training system that improves movement quality and painful considerations.
Obesity and overweight are killing our society and our Linked Fit coaches want to help reduce this rate! Learn the tips to stay on top of an active lifestyle with training, nutrition, recovery, and mindset.
Online Training Packages Options
How our Online Training Works!
Results vary depending on the starting point and efforts. Movements, programming, nutritional habits, mindset, and recovery are necessary to achieve and maintain goals. Consult your medical doctor or primary care physician and follow all safety instructions before beginning any fitness program, nutrition habits, or using any supplements.
Programs are designed to fit your goals and needs based on the assessment. Online Training assessments are through Google Video Conference call. If you are local (Macomb or Oakland County, Michigan) and would like to meet in person for the assessment, additional costs are required.