Nutrition
Coaching
NUTRITION COACHING: INITIAL APPOINTMENT
An optimal nutritional plan can help advance your fitness and wellness! Each component needs to be considered so that you meet your goals and nourishing your body for success! Work with one of our coaches and get your nutrition on point.
What Should I Expect in an Initial Appointment?
Pre-Appointment Questionnaire
Body Composition Measurements
Macronutrient & Micronutrient Considerations
Nutritional Consumption Habits
Food Review
Goal Setting!
Duration: 60-minutes
NUTRITION COACHING: FOLLOW UP
It's important to follow up on your initial appointment! During this month or three months, you'll be working with a coach on your nutritional and eating habits. You'll be working with our coach via our mobile application for easy access and delivery! This is a short appointment on revisiting how the body is doing from the nutritional changes! If our coaches need to review anything or change things up, this is the time!
What Should I Expect in a Follow-Up?
Macronutrient & Micronutrient Adjustments
Body Composition Measurements
Goal Revisit!
Duration: 30-minutes
