NUTRITION COACHING: INITIAL APPOINTMENT
An optimal nutritional plan can help advance your fitness and wellness! Each component needs to be considered so that you meet your goals and nourishing your body for success! Work with one of our coaches and get your nutrition on point.
What Should I Expect in an Initial Appointment?
Pre-Appointment Questionnaire
Body Composition Measurements
Macronutrient & Micronutrient Considerations
Nutritional Consumption Habits
Food Review
Goal Setting!
Duration: 60-minutes
NUTRITION COACHING: FOLLOW UP
It's important to follow-up on your initial appointment! This is a short appointment on revisiting how the body is doing from the nutritional changes! If our coaches need to review anything or change things up, this is the time!
What Should I Expect in a Follow Up Assessment?
Macronutrient & Micronutrient Adjustments
Body Composition Measurements
Goal Revisit!
Duration: 30-minutes
CONTACT
US
Facility
Hours
Monday to Thursday
5:30am to 7pm
Friday
5:30am to 3pm
Saturday
6:30am to 12pm