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ABOUT THE

FACILITY

Learn more about our facility and features below!

EQUIPMENT

  • Facility Size: 7,412 sq ft

    • Weightroom: 7,212 sq ft

    • Turf: 2,000 sq ft 

    • Other: 1,200 sq ft

  • Cable Machines

  • Glute Ham Develop (GHD)

  • Barbells

  • Technique Barbells

  • Multi-Grip Bar

  • Axle Bar

  • Safety Bar

  • Trap Bars

  • EZ Bars

  • TRX Suspension Trainers

  • TRX RIP Trainers

  • Dumbbells (5 lbs to 80 lbs)

  • Kettlebells (17 lbs to 70 lbs)

  • Large Resistance Bands

  • Minibands

  • Plyometric Boxes

  • Smither Machine

  • Racks

  • Bumper Plates (10 lbs, 25 lbs, 35 lbs, 45 lbs)

  • Iron Plates (2.5 lbs, 5 lbs, 10 lbs, 25 lbs, 35 lbs, 45 lbs)

  • Benches

  • Conditioning/Cardio

    • Rowers​

    • Bikes

    • Matrix Treadmills

    • Treadmill

    • Jump Ropes​​

    • Tires

    • Rogue Sleds

    • Ropes

  • Treatment Tables​

  • Foam Rollers

  • Lacrosse Balls

  • Massage Sticks

  • Speed, Agility, & Quickness:

    • Cones​

    • Hurdles

    • Ladders

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Elite Training for Top Results!

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Monday

6:30am to 7pm

Tuesday to Thursday

5:30am to 7pm

Friday

6:30am to 4pm

Saturday

6:30am to 12pm

Sunday

Closed

Facility Address:

1771 W Hamlin Rd

Rochester Hills, MI 48309

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