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ASSESSMENTS

ASSESSMENT: INITIAL APPOINTMENT 

Starting a fitness and wellness journey should ALWAYS introduce the appropriate screening, assessments, and testing to meet the needs of the client!  ​At Linked Fit, our assessments are focused on getting the needed metrics and data points to properly engage the body in an optimal fitness and wellness program.

What Should I Expect in an Initial Assessment?

  • Pre-Training Questions

  • Body Composition (aka Body Fat Percentage)

  • Body Circumference Measurements

  • Movement Reviews

  • Goal Setting!

Duration: 30-minutes

Outdoor Fitness

ASSESSMENT: FOLLOW UP 

It's important to follow-up on your initial assessment! This is a short appointment on revisiting how the body is doing from the changes in training and wellness habits! 

What Should I Expect in a Follow Up Assessment?

  • Body Composition

  • Body Circumference Measurements

  • Goal Revisit!

Duration: 15-minutes

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INITIAL

30 minutes

From:

$40

FOLLOW-UP

15 minutes

From:

$15

CONTACT

US

Call:

248.759.8986

Email:

info@linked-fit.com

1771 W Hamlin Rd, Rochester Hills, MI 48309

Facility

Hours

Monday to Thursday

5:30am to 7pm

Friday

5:30am to 3pm

Saturday

6:30am to 12pm

InquirE

today

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Elite Coaching for Top Results!

Call:

248.759.8986

Email:

info@linked-fit.com

Facility Address:

1771 W Hamlin Rd

Rochester Hills, MI 48309

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Copyright © Linked Fit

Monday to Thursday

5:30am to 7pm

Friday

5:30am to 3pm

Saturday

6:30am to 12pm

Sunday

Closed