It's when things seem worst that you must not quit.



  • Education:

    • M.S. - Exercise Physiology & Adult Fitness

    • B.S. - Exercise Science - Health Sciences

Alex has a passion for nutrition and overall wellness! She believes that with proper fitness, wellness, and nourishment strategies our bodies can do remarkable things! She holds a variety of certifications from leading organizations such as NASM (CPT & WLS), Precision Nutrition, NESTA (PFTS), Pain Free Performance Specialist (PPSC) and EXOS (XPS & XFS).

Alex is an NPC Bikini Competitor, and loves the accountability and structure the journey brings! She is a Registered Yoga Teacher (RYT-200) and loves the complete mind body connection when practicing! Alex is also an Adjunct Faculty at Oakland Community College in the Physical Education and Recreation Department.


Her professional experiences include working at private-sector facilities to large corporate companies such as EXOS & Google. She loves programming proper nutritional habits and holds experiences from the general population to special population clients.

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Elite Coaching for Top Results!




Facility Address:

1771 W Hamlin Rd

Rochester Hills, MI 48309

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Monday to Thursday

5:30am to 7pm


5:30am to 3pm


6:30am to 12pm